I am Matthias and my passion is guiding people towards a fitter, stronger and healthier body. As a personal trainer, I combine my knowledge of training, recovery and nutrition with my own experience as an endurance athlete and my additional education in training, coaching and sport.

Sport has played an important role in my life since I was young:

• Age 5 - 9: football (midfield)
• Age 7 - present: skiing and snowboarding
• Age 9 - 13: football (goalkeeper)
  Scouted by K. Lierse S.K.
• Age 13 - 14: table tennis
• Age 15 - present: badminton
• Age 19 - present: running
• Age 24 - present: triathlon

In addition to experience as an endurance athlete, specific training was also completed within the field of 'Personal Trainer' to expand personal knowledge and experience with scientifically supported methods. After all, the belief is that experience as an athlete alone is not enough to guide others in achieving their personal goals.

The vision is simple: with the right guidance, consistent effort and a solid plan, everyone can make progress. The two teaching degrees and tutoring experience further strengthen this individual coaching.

Dregrees